Like every year, in the pre-Christmas period, we remember about those who stick to a diet and are looking for healthier substitutes for popular Christmas Eve dishes. Check out what our dietitian Joanna Bazydło prepared for you this time! KETO BIGOS (HUNTER’S STEW) Sauerkraut – 110 g (1 x glass) Mushrooms, fresh – 60 g (3 x piece) White cabbage –
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As every year, we have special recipes for low carb/keto dishes from our dietitian, Klaudia Brzywcy-Nosowicz. Easter can be delicious and healthy, check it out! Breakfast Egg-fish paste with avocado: Hard-boil the egg. Lightly crush all ingredients and put them in a bowl. Season with pepper and salt and mix well. You can season with chives or red onion. product
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Polish borders are open to international visitors. Quarantine is not required if negative test results against the coronavirus (SARS CoV-2) are provided, which can’t be older than 48 hours. All types of negative test results are accepted. Stationary consultations instead of online ones We’ve been doing many things to make ourselves available online to our Patients since March 2020. Of course, online
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Do you smell the freshly baked cheesecake at the thought of Christmas? Do you think about borscht, dumplings, and all the other delicacies, but you are on a diet and don’t want to break it? Nothing is lost! As every year, we have special recipes for low carb/keto dishes from our dietitian! Holidays can be delicious and healthy, check it
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Dear Patients, October 18 is the Day of Saint Luke, the patron of healthcare and our Center. We wish to celebrate it with you! This time, however, the circumstances are very different from those we are used to. The celebration will also be a bit different from the previous years, but we have even more opportunities for you. On Friday, October 16,
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Dear Patients, we would like to inform that the opening hours will change from Monday, 5th October. Our Clinic will be open from 8:00 to 18:00 from Monday to Friday.
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Some heart-to-heart tips for a healthy heart: 1. Smoking is a misfire. According to scientific studies, smoking increases the risk of dying from cardiovascular disease by 25-40%. Tar substances, toxins, and nicotine are harmful not only to the respiratory system but to the entire body. Harmful agents get into the blood vessels straight from the lungs and affect blood pressure,
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